We are one of the worlds largest on line squash education sites
You commit the effort to get better and we will provide the pathway
The back backhand movement - 10 minute session
It all depends on where your opponent is
All exercises should be done with full balance and body control then increase the speed
When you think you are in full control email us and we will set up a zoom session to fix any problems you may have and if you are capable we will give you the next task
