Individual hitting skills

When attempting skills you should have 5 attempts and record your best result

Level-1 Level-2 Level-3

Available for members and app purchasers

Level-4 Level-5 Level-6 Level-7 Level-8 Level-9 Level-10


Level 1


No.1 Level 1 - 50 Consecutive Forehand drops to yourself



No.2 Level 1 - 50 Consecutive Backhand drops to yourself



No.3 Level 1 - 20 Consecutive FH drives standing behing serivce line



No.4 Level 1 - 50 Consecutive Backhand/Forehand drops to yourself



No.5 Level 1 - 50 Consecutive Backhand/Forehand corner drops to yourself



No.6 Level 1 - 20 Consecutive Backhand drives standing behing serivce line


Do not overwork muscles attempt different skills to work different muscle groups.


Log and graph your results on our skills benchmarking app

Available in your app store

Level 1 & 2 FREE/$30 AUD upgrade




All information and Videos on this site are the property of and is not to be reproduced without concent. All coaching Tips are general advice explaining methods of playing and learning, you should see your local Coach or Trainer for advice that suits your individual style. Squash Analysis uses cookies to store and receive identifiers and other information on computers, phones, and other devices.
DashboardPersonal AnalysisPrice ListPremium Squash MembersPremium Racquetball MembersRegister FreeContact Us