Target hitting skills
When attempting skills you should have 5 attempts and record your best result
Level 1
No.1 Level 1 - 10 consecutive forehand straight drives from the front
No.2 Level 1 - 10 consecutive forehand straight drives from the middle
No.3 Level 1 - 10 consecutive forehand straight drives from the back
No.4 Level 1 - 10 consecutive backhand straight drives from the front
No.5 Level 1 - 10 consecutive backhand straight drives from the middle
No.6 Level 1 - 10 consecutive backhand straight drives from the back
Do not overwork muscles attempt different skills to work different muscle groups.
Log and graph your results on our skills benchmarking app
Available in your app store
Level 1 & 2 FREE/$30 AUD upgrade
