Online Squash & Racquetball Camp

Bonus Videos

Strength and Conditioning

60 Level

Fit for Life

World Benchmark Challenge

Level 10

Squashability

There are 8 sections per level - all must be completed before progressing to the next level.

Beginners start at Level 1 all others start at level 10

1.Drives - 6 hits in Figure 8 Drives - No errors

2. Drops - 5 FH Drop of a Boast set - No errors

3. Volleys - 4 consecutive FH Volleys from behind the service line - No errors

4. Boast - 4 FH Boast from service box - drop to floor then hit target - No errors

5. Fitness - 10 Push Ups, 10 Sit Ups, 5 Leg Raises, 15 sec Planking, every day for 1 week

6. Court Movement - Learn Side to Side step

7. Routines - 5 min Boast - Drive Routine

8. Training Games - Pairs working together 2 players have 50 consecutive hits - No errors

Beginners start at Level 1 all others start at level 10

Squashability works on the honour system - if you cheat you are only cheating yourself

Trophy listings will show your chosen Nickname only

Challenge your friends to prove you have more Squashability than they do

Some challenges will be very easy and some will be difficult, Squashability is designed for you to experience all aspects of becoming a disciplined improving Squash or Racquetball player.

Squashability Legends List

See your name here - Finish level 60 and you join the elite players

Sarah Fitz-Gerald

Matt Karwalski

Garry Pedersen

Cam White

Melody Francis

Dipika Pallikal

Cassie Thomas

Peter French

Terry White

Aaron Frankcomb

We offer a 60 level Skills Challenge with 8 sections per level, for more information email us.