This week's Videobyte

Matt Karwalski - The back foot Fh Drive is great for balance as you strike the ball giving you shot options from the back of the court and allowing you to come out of your shot easily, it is a must learn skill.


If you want an extra video per week delivered to your inbox join our Online Squash Camp

Our 52 week Online Coaching Camp

Online Squash Camp $99.95

12 Months Membership

Special - 2 people join for the price of one


So you think you have Squash ability - We challenge you to attempt our 60 Level (8 sections per level) Challenge series - it's Free

Each skill has its own 45 second video for you to clearly understand the task

Email us with your Nickname to register free to take on the challenge, your digital Trophies will track your achievements


Fit for Life World Benchmark Challenge

Honour Board

Challenge yourself to complete levels and improve your game at the same time. It's Free to participate

  • Sample - < added to Legends List

    Email us to Register free with your Nickname complete Level 10 and we will send the next Level for you to attempt.

  • Join Now -

    • xXCOOK1EMANXx-1 -
    • Sparky1-2 -
    • Pjanl-3 -
    • Artem Beymart-4 -
    • Chin-5 -
    • Quinny-6 -
    • Marie-7 -
    • immie88-8 -
    • Eloise R-9 -


    Email when you have completed the Level and we will send you the next set of tasks and update the trophy list

  • First time visitors to this site click here.

    If you like our service please forward the link to this Videobyte to your friends

    Videobytes are directed at Club players taking into account the muscle strength and general ability players have from playing around three times per week.


    All information and Videos on this site are the property of and is not to be reproduced without concent. All coaching Tips are general advice explaining methods of playing and learning, you should see your local Coach or Trainer for advice that suits your individual style. Squash Analysis uses cookies to store and receive identifiers and other information on computers, phones, and other devices.
    DashboardPersonal AnalysisPrice ListPremium Squash MembersPremium Racquetball MembersRegister FreeContact Us